Yoga retreat

Reset and recharge at one of our yoga retreats, hosted by Stride & Edge. These special retreats usually last four days and are carefully planned out to provide a balancing blend of energising and relaxing yoga, fresh, healthy meals, and plenty of free time to swim, hike, cycle, and explore the stunning countryside and beaches nearby.

A typical day at the retreat...

7 – 8am Wake up
Juice / Energy Shot
8.30am Morning Practice
10 – 11am Breakfast
Free Time (Swim, Walk, Read, Cycle, Beach, Massage etc.)
2pm Lunch
Free Time / Yoga Workshop
4pm Teas and Healthy Snack
5.30pm Relaxing Yoga Practice
7.30pm Dinner

Book now

Please contact us for information about the next retreat.
Contact us

"Absolutely loved staying at Casa la Siesta. Just perfect: lovely people, fantastic home in fabulous setting! Hope to be back sometime soon!"
Clare and Keith, April 2022

"What a cracking place and better than we could ever have wished for. Incredible food, beautiful hotel and lovely staff. We hope to be back soon!"
Angus and Fiona, 4th June 2022

"The first moment we arrived at your beautiful house we felt at home thanks to your great hospitality. A hidden treasure in the mountains of Vejer de la Frontera."
Katja and Wim, 30th Sept 2022

“An amazing stay with the most exceptional staff. Truly a home away form home, instantly felt welcome and as if we have been coming for years. Thank you for your hospitality, see you again soon.”
Luke and Tyler, 24th April 2023

"The best staff and most beautiful place we’ve stayed in Spain. Star plus xx"
Claudio, 3rd August 2023

"What a wonderful place to stay! Thank you so much for your hospitality, we have had a lovely time. Hope to come back someday."
David and Pauline, 28th August 2023

"Our first visit and it exceeded all expectations – a wonderful, restful and peaceful place to recharge batteries. We will be back! The food and the staff made it all perfect too - thank you!"
Kathryn and Phil, 9th August 2023

"Our first visit to Casa la Siesta but definitely not our last! I don’t think I’ve ever stayed in such a tranquil, beautiful place. You were all so kind and attentive. It’s the most magical place. Thank you!"
Melissa and John, 29th October 2023